WELCOME
Let's get ready to hug the moon!

Ceci Yu
Ceci is a registered nurse with a deep love of Pilates! After years of taking Pilates classes as a hobby, she was recently certified as a Pilates instructor. Ceci believes that Pilates is more than just a workout - it's a way to improve your physical and mental wellbeing. She has a caring and compassionate approach when it comes to her clients, and she will always take the time to make sure everyone is comfortable with the exercises. She loves to see her clients succeed and will work with them to ensure they reach their potential. 

Qualifications:​

• Fully certified reformer Pilates Instructor by Physical Activity Australia

Spoken language:

• English

• Cantonese

• Mandarin

Cathy Chan 
After introducing Pilates as part of her yoga training, Cathy experienced the transformative benefits dramatically in both her strength and conditioning. She loves how Pilates embody breath, toning and grace to create healthy stabilized muscles and joints on human bodies. Her irresistible energy and smart sequencing are perfect for both the experienced and beginning Pilates students.

Qualifications:

• RYT200 foundation teacher training (200 hours)

• Fully certified APPI Pilates Instructor - Mat & Reformers

Spoken language:

• English

• Cantonese

• Mandarin

Sohee Pak

Sohee believes exercise is not just about physical strength but also mental growth and perseverance. It's not only about perfecting movements but embracing the challenges and celebrating progress along the way.

She offers personalised sessions in rehabilitation Pilates, prenatal Pilates, and fitness Pilates, tailoring each class to your individual needs. Whether your goal is to improve flexibility, strength, or overall well-being, she's here to support your journey.

Qualifications:

• Certified Mat, Reformer, Chair, Barrel and Cadillac

• Prenatal and Postnatal Pilates workshop

Spoken language:

• English

• Korean